I’m not often beside myself, but it does happen sometimes. Last summer, I drove to the airport during a thunderstorm. When I was a few miles away from home, the storm grew worse, and I drove into the heaviest rain I have ever experienced. I couldn’t see anything! I wanted to pull over and stop the car, but I couldn’t see the side of the road. I was afraid I might drive off into a ditch, so I just kept going very slowly. I’m glad I wasn’t alone. My son was with me, and he helped me stay calm. I was almost beside myself, but my son kept me from panicking.
Everyone is beside himself or herself at some time. If you are controlled by a powerful emotion, you are beside yourself. I was almost beside myself with fear, but you can be beside yourself with joy, excitement, worry, grief, anger, or any other emotion.
Example sentences:
- Teresa’s dog is missing, and she’s beside herself with worry.
- Bill was beside himself with jealousy when he saw his girlfriend with another man.
- The boss is so angry he’s beside himself.
- Mrs. Walker is very pleased with her new grandson; she’s beside herself!
This phrase can be used with any reflexive pronoun (myself, yourself, herself, himself, itself, ourselves, yourselves, themselves). Reflexive pronouns are used when the subject and the object in a sentence are the same.
There are other phrases that use reflexive pronouns:
- make yourself at home = relax and be comfortable
- help yourself = take what you like
- enjoy yourself = have a good time
- be yourself = let your true nature show
- take care of yourself = stay healthy, be safe, get rest
- behave yourself = follow the rules, be polite
According to this cartoon, there’s one more way to be beside yourself – clone yourself!

from Cyanide and Happiness http://www.explosm.net/comics/2174/
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Tell me about a time when you were beside yourself.
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The lastest time I’m beside myself is when my sister muddled my laptop. She ended up close my file without saving it by mistake, and I’d lost all my work before. It was very important because that project was due on that day. I could not restore my unsaved changes, so i had to start it all over. I got mad at her and we are not talking for 2 days.
Oh, no! I would certainly be beside myself if that happened. I hope you can forgive your sister and that she will be more careful in the future.